body,html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-touch-callout:none;background:#000;color:#fff;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;height:100%;margin:0;min-height:100vh;overflow:hidden;padding:0;touch-action:manipulation;-webkit-user-select:none;user-select:none}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}.timer-container{align-items:center;background:#000;border-radius:0;box-shadow:0 8px 32px #0000004d;box-sizing:border-box;display:flex;flex-direction:column;gap:30px;height:100vh;justify-content:flex-start;margin:0;padding:40px;width:100vw}.time-presets{display:flex;flex-wrap:wrap;gap:12px;justify-content:center}.preset-btn{background:#000;border:1px solid #ffffff26;border-radius:18px;color:#fff;cursor:pointer;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,sans-serif;font-size:.9rem;font-weight:500;padding:10px 18px;transition:all .2s ease}.preset-btn:hover{background:#ffffff1a;border-color:#ffffff40;transform:translateY(-1px)}.preset-btn.active{background:linear-gradient(135deg,#007aff,#0056cc);border-color:#007aff;box-shadow:0 2px 12px #007aff4d;color:#fff}@media (max-width:480px){.timer-container{gap:0;padding:30px 20px}}@media (orientation:landscape) and (max-width:900px) and (max-height:500px){.timer-container{align-items:center!important;flex-direction:row!important;gap:20px;justify-content:center!important;max-width:100vw;padding:20px}.workout-list{flex:1 1;margin-left:0;margin-top:0;max-height:200px;transform:translateY(20px);width:50%!important}}@media (min-width:667px) and (max-height:375px) and (max-width:900px){.timer-container{align-items:flex-start!important;flex-direction:row!important;gap:20px;justify-content:flex-start!important;max-width:100vw;padding:20px}.workout-list{flex:1 1;margin-left:20px;margin-top:0;max-height:200px;width:50%!important}}.timer-display{align-items:center;display:flex;flex-shrink:0!important;height:300px!important;justify-content:center;min-height:300px!important;min-width:300px!important;position:relative;width:300px!important}.progress-ring{left:0;position:absolute;top:0}.progress-ring-bg{transition:stroke .3s ease}.progress-ring-fill{filter:drop-shadow(0 0 12px rgba(0,122,255,.4));transition:stroke-dashoffset .3s ease,stroke .3s ease}.progress-ring-fill[stroke="#ff3b30"]{filter:drop-shadow(0 0 12px rgba(255,59,48,.4))}.time-text{font-feature-settings:"tnum";font-family:SF Mono,Monaco,Inconsolata,Roboto Mono,Source Code Pro,monospace;font-size:3.5rem;font-variant-numeric:tabular-nums;font-weight:300;letter-spacing:4px;position:relative;text-shadow:0 2px 20px 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80px;position:relative;scroll-behavior:smooth;scrollbar-width:none;width:87vw;z-index:1}.workout-list::-webkit-scrollbar{display:none}.workout-list.paused{scroll-behavior:auto;scroll-padding-top:0;scroll-snap-type:none}.workout-item{background:#000;border:1px solid #ffffff4d;box-sizing:border-box;flex-shrink:0;gap:12px;height:30px!important;margin-bottom:8px;max-height:60px!important;min-height:60px!important;min-width:auto;opacity:.85;overflow:hidden;padding:22px 20px;transform:translateY(0);transition:all .5s cubic-bezier(.4,0,.2,1);width:100%}.workout-item.active{background:#007aff33;border-color:#007aff4d;box-shadow:0 4px 16px #007aff33;opacity:1;transform:translateY(0);transition:all .5s cubic-bezier(.4,0,.2,1),background .3s ease,border-color .3s ease,box-shadow .3s ease}.workout-item.active.warning{background:#ff3b3033;border-color:#ff3b304d;box-shadow:0 4px 16px 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.workout-number{background:#007aff;box-shadow:0 2px 8px #007aff4d;color:#fff;transition:background .3s ease,box-shadow .3s ease}.workout-item.active.warning .workout-number{background:#ff3b30;box-shadow:0 2px 8px #ff3b304d}.workout-item.completed .workout-number{background:#ffffff0d;color:#ffffff80}.workout-text{color:#fff;font-size:1.1rem;font-weight:500;line-height:1.4}.workout-item.active .workout-text{color:#fff;font-weight:600}.workout-item.completed .workout-text{color:#ffffff80}.workout-item.upcoming .workout-text{color:#fffc}.workout-item.selectable{-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;outline:none;transition:all .3s cubic-bezier(.4,0,.2,1);-webkit-user-select:none;user-select:none}.workout-item.selectable:hover{background:#ffffff1a;border-color:#fff6;box-shadow:0 4px 16px #ffffff1a;transform:translateY(-2px)}.workout-item.selectable:active{box-shadow:0 2px 8px #ffffff1a;transform:translateY(0)}.workout-item.selectable:focus{outline:none}.workout-list .workout-item:not(.selectable){-webkit-tap-highlight-color:transparent!important;-webkit-touch-callout:none!important;pointer-events:none!important;user-select:none!important;-webkit-user-select:none!important;-moz-user-select:none!important;-ms-user-select:none!important}.workout-list .workout-item:not(.selectable):hover{background:inherit!important;border-color:inherit!important}.workout-list .workout-item:not(.selectable):active,.workout-list .workout-item:not(.selectable):hover{box-shadow:inherit!important;transform:none!important}.home-container{align-items:center;background:#0000;color:#fff;display:flex;flex-direction:column;justify-content:flex-start;min-height:100vh;overflow:hidden;position:relative}.fire-background{pointer-events:none;position:fixed;z-index:1}.fire-background,.sparks-gif{height:100%;left:0;top:0;width:100%}.sparks-gif{object-fit:cover;opacity:1;position:absolute}.home-title{align-items:center;display:flex;justify-content:center;margin-bottom:40px;padding:20px;position:relative;width:100%;z-index:20}.main-title{font-size:4rem;letter-spacing:3px;line-height:1.3;margin:0;text-align:center}.hell-text,.main-title{color:#ff4500;font-family:Impact,Arial Black,Helvetica Neue,sans-serif;font-weight:600;text-shadow:0 0 15px #ff4500b3;text-transform:uppercase}.hell-text{font-size:5.5rem;letter-spacing:4px;line-height:1.2}.home-content{max-width:500px;padding:0 20px 40px;position:relative;text-align:center;width:100%;z-index:20}.home-header{margin-bottom:60px}.home-subtitle{color:#ffffffb3;font-size:1.2rem;font-weight:400;margin:0}.home-cards{align-items:center;display:flex;flex-direction:column;gap:15px;justify-content:center;margin-bottom:40px}.home-card{background:#000;border:2px solid #ff3b304d;border-radius:16px;height:auto;max-height:280px;min-height:120px;min-width:140px;overflow:hidden;padding:20px;transition:all .4s cubic-bezier(.4,0,.2,1)}.home-card.expanded{-webkit-overflow-scrolling:touch;border:2px solid #ff3b304d;max-height:280px;min-height:240px;overflow-y:auto;overscroll-behavior:contain;padding:20px}.home-card.condensed{height:60px;max-height:60px;min-height:60px;padding:10px 20px}.home-card.clickable{cursor:pointer}.home-card.clickable:active{box-shadow:0 4px 15px #0003;transform:translateY(-2px)}.expanded-header{align-items:center;cursor:pointer;display:flex;justify-content:center;margin-bottom:15px;padding:0 0 15px;position:relative;transition:background-color .2s ease}.expanded-header:after{animation:fadeIn .3s ease-in-out .15s both;background:#ff3b3033;bottom:0;content:"";height:1px;left:0;opacity:0;position:absolute;right:0}.expanded-header:hover{background:#0000}.header-icon{border-radius:8px;height:48px;object-fit:contain;transition:all .3s ease;width:48px}.workouts-list{gap:4px;opacity:1;overflow:visible;padding:0;position:relative}.workouts-list::-webkit-scrollbar{width:6px}.workouts-list::-webkit-scrollbar-track{background:#0000}.workouts-list::-webkit-scrollbar-thumb{background:#ff3b304d;border-radius:3px}.workouts-list::-webkit-scrollbar-thumb:hover{background:#ff3b3080}@keyframes fadeIn{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.home-workout-item{align-items:center;animation:fadeInWorkoutItem .4s ease-out forwards;background:#0000!important;border:none!important;border-bottom:1px solid #ff3b3033!important;border-radius:0!important;box-shadow:none!important;cursor:pointer;display:flex;opacity:0;padding:4px 16px;text-align:left;transform:translateY(-10px);transition:none!important}@keyframes fadeInFromTop{0%{opacity:0;transform:translateY(-20px) translateZ(0)}to{opacity:1;transform:translateY(0) translateZ(0)}}@keyframes fadeInWorkoutItem{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.home-workout-item:last-child{border-bottom:none!important}.home-workout-item:hover{background:#0000!important;transform:none!important}.home-workout-item.selected{background:#ff3b301a!important;border-left:3px solid #ff3b30!important}.home-workout-number{display:none!important}.add-workout-plus{align-items:center;animation:fadeInWorkoutItem .4s ease-out forwards;animation-delay:.8s;color:#ff3b30;cursor:pointer;display:inline-flex;font-size:1.5rem;font-weight:700;justify-content:center;margin:0 auto;opacity:0;padding:8px;transform:translateY(-10px);width:auto}.workout-item{background:#ffffff08;transition:all .2s ease}.workout-item:hover{background:#ffffff14;border-color:#ff3b304d;transform:translateY(-1px)}.workout-item.selected{background:#ffffff14;border-color:#ffffff26}.workout-number{background:#ff3b3033;height:28px;width:28px}.workout-item.selected .workout-number{background:#ffffff26}.workout-arrow{color:#fff9;font-size:1.2rem;font-weight:700;transition:all .2s ease}.workout-item:hover .workout-arrow{color:#ff4500;transform:translateX(2px)}.condensed-view{align-items:center;display:flex;height:100%;justify-content:center;padding:0 10px}.condensed-icon{border-radius:8px;height:48px;object-fit:contain;transition:all .3s ease;width:48px}.card-icon{align-items:center;display:flex;justify-content:center;margin-bottom:16px}.card-icon img{height:48px;object-fit:contain;transition:all .3s ease;width:48px}.home-card h3{color:#fff;font-size:1.3rem;font-weight:600;margin:0 0 8px}.home-card p{color:#ffffffb3;font-size:.9rem;line-height:1.4;margin:0}.selected-workout{color:#ff4500!important;font-size:.85rem;font-weight:500;margin-top:8px}.home-footer{color:#ffffff80;font-size:.9rem}@media (max-width:480px){.home-title{margin-bottom:30px;padding:15px}.main-title{font-size:2.5rem;letter-spacing:2px;line-height:1.3}.hell-text{font-size:3.2rem;letter-spacing:3px;line-height:1.2}.home-content{padding:0 16px 30px}.home-title{font-size:2rem}.home-subtitle{font-size:1rem}.home-card{max-width:280px;width:100%}}@media (min-width:481px){.home-card{max-width:400px;padding:40px 30px;width:100%}}@media (orientation:landscape) and (hover:none){.home-content{display:none!important}.home-title{align-items:center;display:flex;height:100vh;justify-content:center;margin-bottom:0!important}.main-title{font-size:4.5rem!important;line-height:1.3}.hell-text{font-size:6rem!important;line-height:1.2}}.stopwatch-container{align-items:center;background:#000;box-sizing:border-box;color:#fff;display:flex;flex-direction:column;min-height:calc(100vh - 100px);padding:20px 20px 160px}.stopwatch-display{align-items:center;display:flex;justify-content:center;margin:10px -20px 20px;text-align:center;width:100vw}.time-display{color:#fff;display:block;font-family:SF Mono,Monaco,Inconsolata,Roboto Mono,monospace;font-size:20vw;font-weight:300;letter-spacing:0;line-height:.9;margin:0;max-width:800px;padding:0;text-align:center;text-shadow:0 0 20px #ffffff4d;width:100vw}.stopwatch-workout-section{display:flex;flex-direction:column;max-width:600px;padding-top:1rem;width:100%}.workout-section-title{color:#fffc;font-size:1rem;font-weight:500;margin:0 0 8px;text-align:center}.workout-grid-container{border-radius:12px;flex-direction:column;gap:2px;overflow-y:visible;padding:8px}.workout-grid-container,.workout-grid-item{background:#ffffff0d;border:1px solid #ffffff1a;display:flex}.workout-grid-item{-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;align-items:center;border-radius:4px;cursor:pointer;padding:4px 8px;transition:all .3s ease;-webkit-user-select:none;user-select:none}.workout-grid-item:hover{background:#ffffff14;border-color:#fff3}.workout-grid-item.selected{background:#ff3b3033;border-color:#ff3b3080}.workout-grid-item.selected .workout-grid-number{background:#ff3b30;color:#fff}.workout-grid-item:not(.selected){background:#ffffff0d;border-color:#ffffff1a}.workout-grid-item:not(.selected) .workout-grid-number,.workout-grid-number{background:#ff3b30;color:#fff}.workout-grid-number{align-items:center;border-radius:50%;display:flex;flex-shrink:0;font-size:.7rem;font-weight:600;height:20px;justify-content:center;margin-right:8px;width:20px}.workout-grid-name{color:#ffffffe6;font-size:.8rem;font-weight:500}@media (max-width:480px){.stopwatch-container{padding:20px 16px}.time-display{font-size:18vw}.workout-grid-container{max-height:300px;padding:12px}.workout-grid-item{padding:10px 12px}.workout-grid-name{font-size:.8rem}.laps-container{max-width:100%}}@media (min-width:1024px){.time-display{font-size:100px;max-width:none;width:auto}.stopwatch-display{margin-left:0;margin-right:0;width:100%}}.workout-single-view{align-items:center;display:flex;flex-direction:column;justify-content:center;margin-top:-20vh;min-height:100vh;padding:40px}.workout-single-view .workout-grid-item{-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;background:#ffffff1a;border:2px solid #fff3;border-radius:12px;margin-bottom:20px;padding:30px 40px;-webkit-user-select:none;user-select:none}.workout-single-view .workout-grid-number{font-size:1.2rem;height:40px;margin-right:20px;width:40px}.workout-single-view .workout-grid-name{color:#fff;font-size:1.5rem;font-weight:600}.workout-navigation{margin-top:20px;text-align:center}.workout-counter{color:#fff9;font-size:12px;font-weight:500}.tab-bar{background:#000;border-top:1px solid #ffffff1a;bottom:0;box-shadow:0 -2px 20px #0000004d;display:flex;left:0;padding:8px 0 20px;position:fixed;right:0;z-index:1000}@media (min-width:1024px){.tab-bar{border-right:1px solid #ffffff1a;border-top:none;bottom:0;box-shadow:2px 0 20px #0000004d;flex-direction:column;left:0;padding:20px 8px;position:fixed;top:0;width:80px}}.tab-item{-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;align-items:center;background:none;border:none;color:#fff9;cursor:pointer;display:flex;flex:1 1;flex-direction:column;justify-content:center;min-height:60px;outline:none;padding:8px 4px;transition:transform .3s cubic-bezier(.4,0,.2,1);-webkit-user-select:none;user-select:none}.tab-item:hover{color:#fffc;transform:translateY(-2px)}.tab-item.active{color:#ff3b30;transform:translateY(-2px)}.tab-icon{align-items:center;display:flex;font-size:24px;justify-content:center;margin-bottom:4px}.tab-icon,.tab-icon img{transition:all .3s cubic-bezier(.4,0,.2,1)}.tab-icon img{filter:brightness(.6);height:24px;object-fit:contain;width:24px}.tab-item.active .tab-icon{transform:scale(1.1)}.tab-item.active .tab-icon img{filter:brightness(1)}.tab-label{font-size:12px;font-weight:500;letter-spacing:.5px;text-shadow:0 0 8px #ff3b304d;transition:text-shadow .3s cubic-bezier(.4,0,.2,1)}.tab-item.active .tab-label{font-weight:500;text-shadow:0 0 12px #ff3b3099}.tab-content{min-height:100vh;padding-bottom:100px}@media (min-width:1024px){.tab-content{align-items:center;display:flex;justify-content:center;margin-left:80px;margin-right:80px;padding-bottom:0;padding-left:0;width:calc(100vw - 160px)}}@media (max-width:480px){.tab-bar{padding:6px 0 16px}.tab-item{min-height:50px;padding:6px 2px}.tab-icon{font-size:20px}.tab-label{font-size:11px}}@media (min-width:1024px){.tab-item{margin-bottom:10px;min-height:80px;padding:12px 4px}.tab-icon{font-size:28px;margin-bottom:8px}.tab-icon img{height:28px;width:28px}.tab-label{font-size:10px;text-align:center}}.tab-bar.stopwatch-mode{padding-top:70px}.tab-bar.stopwatch-mode .stopwatch-controls{align-items:center;background:#000;border-bottom:1px solid #ffffff1a;display:flex;height:50px;left:0;position:absolute;right:0;top:10px;z-index:1600}.tab-bar.stopwatch-mode .control-btn{-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;align-items:center;background:none;border:none;cursor:pointer;display:flex;flex:1 1;font-size:.85rem;font-weight:600;height:100%;justify-content:center;outline:none;padding:0;position:relative;transition:all .3s cubic-bezier(.4,0,.2,1);-webkit-user-select:none;user-select:none}.tab-bar.stopwatch-mode .control-btn:not(:last-child):after{background:#ffffff1a;bottom:20%;content:"";position:absolute;right:0;top:20%;width:1px}.tab-bar.stopwatch-mode .control-btn.reset{background:#ffffff1a;border:1px solid #fff3;color:#fffc}.tab-bar.stopwatch-mode .control-btn.reset:hover:not(:disabled){background:#ffffff26;border-color:#ffffff4d;transform:translateY(-1px)}.tab-bar.stopwatch-mode .control-btn.start{background:#007aff33;border:1px solid #007aff4d;color:#007aff}.tab-bar.stopwatch-mode .control-btn.start:hover{background:#007aff4d;border-color:#007aff80;box-shadow:0 4px 16px #007aff33;transform:translateY(-1px)}.tab-bar.stopwatch-mode .control-btn.stop{background:#ff3b3033;border:1px solid #ff3b304d;color:#ff3b30}.tab-bar.stopwatch-mode .control-btn.stop:hover{background:#ff3b304d;border-color:#ff3b3080;box-shadow:0 4px 16px #ff3b3033;transform:translateY(-1px)}.tab-bar.stopwatch-mode .control-btn.lap{background:#ffffff1a;border:1px solid #fff3;color:#fffc}.tab-bar.stopwatch-mode .control-btn.lap:hover{background:#ffffff26;border-color:#ffffff4d;transform:translateY(-1px)}.lap-progress-bar{background:#0000;height:20px;left:0;overflow:hidden;padding:8px 0;position:absolute;right:0;top:-10px;z-index:1500}.lap-segment{background:#ff3b30b3;box-shadow:0 0 8px #ff3b3066;height:4px;position:absolute;top:8px}.lap-segment:not(:last-child):after{background:#000;bottom:0;content:"";position:absolute;right:0;top:0;width:4px}.lap-times-panel{animation:popup .3s ease-out forwards;background:#000;border:1px solid #ffffff1a;border-radius:12px;box-shadow:0 20px 40px #00000080;left:50%;max-height:70vh;overflow:hidden;position:fixed;top:50%;transform:translate(-50%,-50%) scale(.9);width:100vw;z-index:2000}.lap-times-panel.fade-out{animation:fadeOut .3s ease-out forwards}.lap-times-header{align-items:center;border-bottom:1px solid #ffffff1a;display:flex;justify-content:space-between;padding:20px;position:relative}.lap-progress-bar-popup{background:#0000;height:4px;left:0;overflow:hidden;position:absolute;right:0;top:0}.lap-segment-popup{background:#ff3b30b3;box-shadow:0 0 8px #ff3b3066;height:100%;position:absolute}.lap-segment-popup:not(:last-child):after{background:#000;bottom:0;content:"";position:absolute;right:0;top:0;width:4px}.lap-times-list{flex-direction:column;max-height:calc(60vh - 80px);overflow-y:auto;padding:0 20px}.lap-time-item,.lap-times-list{align-items:center;display:flex}.lap-time-item{border-bottom:1px solid #ffffff1a;font-family:SF Mono,Monaco,Inconsolata,Roboto Mono,monospace;gap:20px;justify-content:center;padding:15px 0;width:100%}.lap-time-item:last-child{border-bottom:none}.lap-times-reset-btn{align-items:center;background:none;border:none;border-radius:50%;color:#ff3b30;cursor:pointer;display:flex;font-size:32px;font-weight:500;height:60px;justify-content:center;margin-top:5px;padding-bottom:10px;text-align:center;transition:color .3s ease;width:auto;width:60px}.lap-times-reset-btn:hover{background:#ff3b301a;color:#ff3b30cc}.lap-number{color:#fff9;font-size:.9rem}.lap-time{color:#007aff;font-size:1rem;font-weight:500}@keyframes popup{0%{opacity:0;transform:translate(-50%,-50%) scale(.9)}to{opacity:1;transform:translate(-50%,-50%) scale(1)}}@keyframes fadeOut{0%{opacity:1;transform:translate(-50%,-50%) scale(1)}to{opacity:0;transform:translate(-50%,-50%) scale(.9)}}@media (min-width:1024px){.lap-times-panel{left:50%;transform:translateX(-50%);width:70vw}.tab-bar.stopwatch-mode{border-right:1px solid #ffffff1a!important;border-top:none!important;bottom:0!important;box-shadow:2px 0 20px 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(max-width:1024px){.time-display{font-size:12vw!important;letter-spacing:-1px!important;overflow:hidden!important}}@media (orientation:landscape) and (max-height:500px){.tab-bar{display:none!important}.tab-content{padding-bottom:0!important}}.edit-page-container{background:#000;color:#fff;display:flex;flex-direction:column;min-height:100vh;padding:20px}.edit-page-header{align-items:center;border-bottom:1px solid #ffffff1a;display:flex;justify-content:space-between;margin-bottom:50px;min-height:80px;padding:30px 0 20px;position:relative}.close-button{flex-shrink:0;z-index:10}.edit-page-title{color:#fff;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;font-size:2.2rem;font-weight:700;left:50%;letter-spacing:.5px;margin:0;position:absolute;text-align:center;text-transform:uppercase;top:50%;transform:translate(-50%,-50%);width:calc(100% - 120px);z-index:1}.header-image{background:#000;border:1px solid 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ease;width:100%}.exercise-name-input:focus{background:#ffffff14;border-color:#007aff;outline:none}.exercise-name-input::placeholder{color:#ffffff80}.popup-actions{display:flex;gap:12px;justify-content:flex-end}.popup-btn{border:none;border-radius:6px;cursor:pointer;font-size:.9rem;font-weight:500;padding:10px 20px;transition:all .2s ease}.cancel-btn{background:#ffffff1a;color:#ffffffb3}.cancel-btn:hover{background:#fff3;color:#fff}.confirm-btn{background:#007aff;color:#fff}.confirm-btn:hover{background:#0056cc;transform:translateY(-1px)}@media (min-width:1024px){.exercise-edit-container{margin:0 auto;max-width:1400px;padding:40px 60px}.exercises-list{-webkit-overflow-scrolling:touch;margin:0 auto 140px;max-width:1200px;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;padding-bottom:200px;scroll-behavior:smooth}.exercise-item{padding:12px 20px}.exercise-name{font-size:1.1rem}.exercise-edit-actions{border-top:1px solid #ffffff1a;bottom:0;box-shadow:0 -2px 20px 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